New to rowing? Check out our introductory post and cheat sheet here. Once you’ve read that, take a look at some of these guides:
- Rowing Dictionary
- How to Row (pictures are for sculling, but info is still useful!)
- Sweep rowing checklist
- How to Erg
- How to Stretch (and see further information on ab workouts, back pain relief stretches, and planking)
- How to do Weights
- Test your Knowledge with this CHBC Quiz!
Intrigued? Find out more by joining CHBC for an outing. Sign up using the form and reach out to a captain now! We will cater to all levels of experience!

